A paint filled disaster and huge overwhelming feelings turn a previously peaceful playroom into chaos. What can a blanket and plush rabbit do?

After loud music and spilled paint disrupt a calm afternoon, two soft and cuddly friends are faced with losing their peace to overwhelming frustration. They embark on a quest to retrieve new emotions from their “feelings closet”. Behind the colorful door live all the feelings they could imagine. But huge frustrated and confused feelings block the entrance.

RabRab and Blanket realize they can choose feelings other than the ones that automatically show up. They try to explore their “feelings closet” but learn they have to identify, affirm, and de-escalate their current feelings before being able to choose new ones.

This is a perceptive and empowering picture book educating readers on emotional awareness and regulation.

Use this book with your child to learn vital lessons about self-regulation and the ability to have more than one feeling at a time. 

Gift it to the children in your life with adult sized feelings.